Winter is very well set in and there is snow everywhere. I go for daily strolls through the woods and thoroughly enjoyed the soothing tranquility of the forest in this seemingly inhospitable season. With trees bare and nature resting (for the most part), when one pauses during their winter nature hike, the silence can be … Continue reading “ASMR Footsteps in the Snow – Meditative Sounds, Wholly Unchoreographed”
Tag: Mental Health
Videos of Barn Swallows from Bird’s Eye Perspective Show Their Beautiful Plumage
The Barn Swallows ((Hirundo Rustica) are a familiar sight to many people. These amazing aerial acrobats are skilled in catching flying insects like a boss and over the centuries, have become habituated to living near humans. The birds migrate to warm climates for winter, but upon their return, they frequently fly above our heads with … Continue reading “Videos of Barn Swallows from Bird’s Eye Perspective Show Their Beautiful Plumage”
Birding and Ornitherapy – How to Improve Health Watching Wild Birds
In two of my previous videos I hinted to the fact that birdwatching, or birding as it’s sometimes referred to, has scientifically proven health benefits. Those were the videos about feeding fat balls to the tits and sparrows in winter, and the compilation of the woodpeckers chiseling on trees. In this video I take a … Continue reading “Birding and Ornitherapy – How to Improve Health Watching Wild Birds”